Hiking and backpacking have become increasingly popular outdoor activities in the U.S. According to studies, there are numerous benefits of hiking and backpacking for the mental and physical health of a person.
However, many people are unable to go on hiking trips because they have no one to go with and they are apprehensive about hiking alone. On the contrary, solo hiking can be a great opportunity and a life changing experience.
The freedom of going wherever you want, whenever you want, can be exhilarating while being out in nature. It also gives you an opportunity to connect with your emotions and thoughts on a deeper level.
People who hike alone have more confidence in their abilities and are more comfortable with making decisions and taking ownership of their actions. They also become more independent and self-reliant.
Unfortunately, solo hiking comes with its own risks. Here are some simple tips to stay safe when hiking or backpacking alone:
Pick A Popular Spot
The most important step when going on a solo trip is choosing the right location. You should always choose a well-maintained and popular trail where there is no chance of getting lost or not being found in case you get injured. Leave the more obscure trails and treks for group hiking trips.
Inform Someone About Your Trip
The next step is to inform a loved one or a friend about your trip. Tell them how long you expect the trip will be and the exact area where you will be hiking. This will help in case you fail to return at the agreed time and your loved ones have an idea of where to look for you. To be extra safe, you can even take a 2-way satellite communicator with you and leave the other with a reliable friend or family member so you can send a help signal in case something goes wrong.
Stay Within Your Limits
It can be tempting to challenge yourself when you are out in nature and have no rules or limitations. But that’s one of the biggest reasons for injuries and accidents on trails. By pushing yourself too far your risk fatigue and exhaustion and increase your chances of falling or getting injured some other way. When you are alone on the trail, it is always a good idea to relax and tune into your surroundings and avoid pushing yourself beyond your ability or comfort level.
Get Quality Hiking Gear And Ultralight Daypacks From Light Hiking Gear!
Quality hiking gear and an ultralight backpack are essential to make any backpacking trip fun and easy. Being prepared is a great way to stay safe and enjoy your trip to the max.
Check out some top quality and most comfortable daypacks, best lightweight backpacks, and ultralight hiking gear from Light Hiking Gear to be prepared for your trip!
Our products are durable and made form the finest material without being too heavy to tire you out mid-way through your trek.For any questions or concerns regarding your backpacking trip and hiking gear, feel free to get in touch with our experts today!